Emotional Freedom Techniques - EFT
A safe space to gently let go of your anxiety, stress, fears, trauma, limiting beliefs, unwanted habits and lack of confidence…
and allow your beautiful dreams, goals and visions to come to life!
✨ Live Free, Live True, Open to Life and Possibility ✨
“If you want to fly you have to give up the things that weigh you down”
-Toni Morrison
Hi, I’m Natalie,
Thanks so much for visiting!
I am an accredited and certified EFT (Emotional Freedom Techniques) practitioner with a degree in Psychology and I am passionate about helping people. Whatever challenges you are facing in your life, you don’t have to stay stuck! And, whatever goals you have in your life, you can achieve them!
I love doing this work. It is personalised, gentle and compassionate, whilst also being extremely powerful and effective. It has made a huge difference in my life and I love seeing it transform the lives of the people I work with.
EFT works for people of all ages and with all kinds of challenges. So, whoever you are and whatever you’re facing, you are very welcome here.
You are warmly invited to book a free, no-obligation call here, to explore how EFT might be able to help you and your life. 💛
“I had the most incredible EFT session with Natalie… It was such a profound experience. I left the session feeling so much lighter and like a weight had been lifted from my chest. I am now feeling excited for the journey ahead and an enthusiasm for life I think I have been missing. Thank you so much Natalie for this wonderful experience and helping me realise that I am worthy and I deserve to be healthy”
Hannah, Ireland
What Can EFT Help With?
Through EFT, you can gently find freedom from:
Anxiety, stress and emotional overwhelm
PTSD, past trauma, old wounds, painful memories, grief
Habits or patterns that no longer serve you
Phobias
Low mood, depression, or a sense of heaviness
Self-doubt, low self-esteem, lack of confidence, fear of judgment
Emotional eating, eating disorders, addictions
Overthinking, sleeplessness and mental clutter
Anger, guilt, frustration, resentment and emotional reactivity
Physical symptoms with an emotional root
Feeling stuck, lost, or unclear on your direction
Repeating relationship patterns
Limiting beliefs and negative inner dialogue
…and much more.
How Can EFT Help Me?
Where in your life do you feel stuck, heavy, limited, blocked or weighed down?
What would it feel amazing to let go of and release for good?
What might become possible if you could move forward with more peace, confidence, and ease?
Book a free, no-obligation call here to explore how EFT might be able to help you!
New You, New Life!
When we begin to release what has been weighing us down — the stress, the fear, the old patterns, the limiting beliefs — we are lifted up! We feel light and expansive and there is suddenly space for possibility and creativity!
This looks different for everyone. For you, it might be:
Feeling more confident, grounded and able to speak your truth
Pursuing a dream that has been quietly waiting in your heart
Having beautiful relationships — with others and with yourself
Living with more purpose, connection, meaning and inner peace
Being fully present with the people and moments that matter most
Waking up with more lightness and joy
What are the dreams, goals, or visions that are calling to you? What is your heart is longing for?
“Natalie is a very gifted EFT practitioner. She listened so attentively to the issues on my mind and then guided me through such a great tapping experience with her fantastic gentle soothing voice. The session was full of laughter and release and I felt so much lighter and more free afterwards – it was incredible! I slept well and was able to face challenges as the ‘real authentic me’ afterwards. I would highly recommend EFT with Natalie!
Thank you Natalie for sharing your gift with me”
Deborah Wetherall, UK
Is EFT Right for Me?
The best way to find out is to book in for a free 20 minute consultation. We can discuss what is on your mind and how EFT may be able to help you and you can ask any questions you may have — with no pressure or obligation.
You are warmly welcome just as you are, I look forward to hearing from you.
“Working with Natalie has had a bigger impact than I could have imagined and I cannot recommend her highly enough. Natalie’s approach is from the heart, her words show great insight and understanding, and her knowledge has had a nurturing and profound impact on me. I have released forgotten trauma that has had a significant impact on my wellness journey. I now have the self-belief, self-love and self-worth to start every day with gentle intent in order to live my best life-physically, emotionally and spiritually. Thank you Thank you Thank you Natalie”
Helen Palmer, Kent, UK